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Aroma oil vs Essential oil

Updated: Mar 23, 2022

21 March 2022 I bought some oils for relaxation, why do I not find it effective? The oil has good scent and is cheap, is it also the essential oil used in aromatherapy? I thought aroma oil is just the same as essential oil, aren’t they?

To layman, we always notice the above questions appeared in their mind. The answers are actually very simple for all of us to understand and could be illustrated by comparing the two.


Aroma oil has many synonyms, for example, fragrance oil, aromatic oil, perfume oil …etc. However, only the term “essential oil” refers to essential oil. So, what are the differences between these two kinds of oils?


Aroma oil / fragrance oil / aromatic oil / perfume oil:

  • All or majority of the chemical components are synthetic

  • Exert no / limited therapeutic effect

  • No botanical names (the Latin names)

  • The plant name on the bottle refers to the scent, but it does not mean that the oil comes from the plant

  • Relatively cheaper, but of course depending on the brand

  • Often using transparent bottles

  • Mostly not using essential oil bottles


Essential oil:

  • Natural plant extracts

  • Possess therapeutic effect

  • With botanical name (the Latin name)

  • The plant name on the bottle truly refers to the plant, not just the scent

  • Relatively expensive for just a 10mL of essential oils

  • Use only coloured bottles

  • Use only essential oil bottles


See? How easy it is for us to distinguish the two~! Ciao!

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